Monday, August 30, 2010

Wednesday, August 25, 2010

Hi guys,

In order not to be so offensive,i have changed the email (for to guys to send the pictures to) to if you all want to post the pictures or videos please send them to the email address.

Matt(not Ah Matt/Mud)

Sunday, August 22, 2010

Friday, August 13, 2010

S&W training pictures

Pictures of Anonymous' training:

Picture 1.
It shows Ming Yong trying to intercept the ball in midair flying towards Abu who is suppose to catch it. *Notice the perfect split moment captured,Ming Yong still in midair and the ball 'stretched' in its path of flight.

Picture 2.
Picture depicting Ronak attempting to pass the ball by the wrist-pass method. *Notice that he is in school uniform.

Sent In By,
Chen Yu
P.S.Sorry for the late submission and the pictures and its descriptions MAY be wrongly matched but its only two pictures so it wouldn't be so messed up...


Friday, August 6, 2010

Photos taken during Anonymous's training

Photo 1 shows the team doing their own stretching.
Photo 2 shows Ronak bouncing with the ball.
Photo 3 shows Ming Yong trying to catch the ball after Ronak shot it.
Photo 4 shows Ronak preparing to shoot.
Photo 5 shows Ray who had just shot the ball.

Thank You.

Hao Ming

Wednesday, August 4, 2010

I dont know?

I dont know who scored 3 goals for poe-tae-toes!


why no pictures?

Sunday, August 1, 2010

Testing testing

If this is up,then everybody can post:D


Saturday, July 31, 2010


HI in order for you to send appropriate text and/or pictures,I have made this email address for you to send it to.The post will appear on the blog immediately.I hope.Sorry Chen Yu but the email address is



Thursday, July 29, 2010

Handball-Simulator: European Tournament 2010 Trailer

European Handball Simulator 2010

Hi Guys, I thought this video might be a good illustration of the basic strategy we have been playing. In case some of you still don't understand.

Wednesday, July 28, 2010

Things to Ponder!

For coaches who have finished their tour of duty and for coaches about to embark on their tours, here are some questions for you to ponder when deciding if you have done well:

1. What were the strategies that you deployed for this game?
2. Why did you deploy this strategy?
3. How effective was this strategy during the game?
4. How can your team improve its game?
5. How did the strategy you deployed affect the outcome of the game?

Remember! when you think of the answers, always think of the Intellectual Standards!




Create a email access to let the class post their photos and discriptions/captions/articles into the blog.

Thank you.


Thursday, July 15, 2010

Materials in GOOGLE

Hi all,

Please download the materials from the google site.

Teams - download the coaches and managers schedule and plan these. Put it up on the blog and pass me a hardcopy.

Coaches - download and prepare you lesson plan before the next lesson. Please discuss your trainings with me.

Then, inform your managers and myself the equipment you need.

Stats Team - Please download the stats sheet and bring for SW period. Also please bring along your cameras to take pictures. Remember! the stats team will become a journalist during the training period.

Sorry Mirza

Hi all,

I forgot Mirza, he will join ODS team.

Sorry Mirza.


Wednesday, July 14, 2010

The teams!

The teams:

Choose your own.....NAMES (For the teams)

the teams are as below.

Siah Wei
Hao Ming


Ming Yong
Jia Ler



Nice wallpaper, btw!

For the first lesson next week - T5 will be the statistician and journalist. The links to the stats sheet and lesson plan will be available on the S&W google page.

The coaches will have to give me their lesson plans, by Monday except for T5.

Just in case you forgot,

Each coach will choose to plan the training for their respective teams. This means that the coaches will have to plan the activity and the equipment needed.

This training will last for about 20 mins the next 20 mins will be a game and the last 10 mins will be for the coaches to debrief their own teams.

Tuesday, April 20, 2010

21/04/2010 Napfa Test 2.4KM

Pls post your timings and your target.

Wednesday, April 7, 2010

8/4/2010How to improve your Standing Board Jump

Please comment your answers here.Your answers have to be 10 or more lines please.


Hi This will be the S106 SnW blog.Works and stuff will be posted here.